Sat Nam: Kundalini Yoga - N.A. - (Albany, NY)

With Lisa Brown Kundalini Yoga is an ancient practice that incorporates breathing techniques (pranayam), postures (asanas), movement (kriyas), sound current (mantras), meditation, and deep relaxation into each class with the intention of helping the practitioner awaken to higher levels of consciousness. Open to all, no prior experience necessary. Community Room

Posted in Albany, NY, Tickets
From Eventful - 1 month ago